In Islam complete life code of conducts are available for all People. If non-Muslim will follow Islam instruction in their life, they will also get benefits. We here we are sharing weight lose diet plan for all Muslim sister and brother under the Islam food eating rules and regulation. Islam religion is giving large range of Halal food included Vegetable, Fruit, Meat are other food products. If you want to enjoy healthy food and also lose your body weight in ramzan then yes you are at right place because we are sharing How to Lose Weight in Ramadan Islamic Diet Plan Fast Tips. According to different nutrition, you will lose weight in ramzan and also adopt healthy food routine tips after ramzan month. This is a reality weight lose programme is not base on few days plan. If you will follow Ramzan month diet plan then you will lose few KG weight in Ramzan.
- Ramzan month diet plan
- How to lose weight in ramzan
- Islamic diet plan for all Muslim in Ramzan
How To Lose Weight In Ramadan Islamic Diet Plan Fast Tips
Readers you will lose weight in ramzan according to Islamic instruction. You will eat healthy food like fruit, vegetable, Wheat, Grain, Beans and other non oily food items.
Diet Plan in Ramzan month:
You will drink water 2 glass in Sehri and after 30min to 1hr you will eat you meal. In Ramzan Sehri meal Cereal or one Roti with oil free salan is enough for eating. You will also take Tea without sugar. In Ceral you will use three dates, Almond with Honey.
Now you will eat your second meal in Ramzan month means Aftari. In Ramzan month your Aftari meal will base on 2 glass water, dates, almond, vegetable and Salad with boil rice. You will also use Bar B Q for energy. After Trawai namaz you will also enjoy tea or fruit or any healthy food item. Keep in mind Oily products and sweets are not good for weight lose.